Recipe:

- Guntagalagara leaves ( BHRINGARAJA LEAVES)

- Neeli leaves

- Indian Goose Berry (USIRI)

- Seseme seed oil (Nuvvula Nune)

Take equal quantities of Bhringaraja leaves juice, Neeli leaves juice, Usiri juice, Seseme seed oil. Mix it with Seseme seed oil. Boil it on slim fire till the taken composition reduces to half the quantity. A thick oil is obtained. Apply it regularly for 40 days. And you can find the result.

RECIPE NO 1:


Take 1/4 Liter mild water. Add 2 tea spoons of Ginger juice, 4 spoons of Honey. Add half spoon of roasted Cumin seed (Jeelakarra) powder, half spoon of roasted Coriander seed (Dhaniya) powder to it.
Take this early in the morning before breakfast.


RECIPE NO 2:



Uttareni Juice, Ava Nune (Mustard oil), Avise Nune (Flax oil), Nuvvula Nune (Seseme seed oil).
Take equal proportions of the above. Boil on slim fire till uttareni juice is completely mixed up in it. Oil is obtained at the end. Apply this oil on places where there is much fat. The oil has a property of burning cholesterol and fat.


RECIPE NO 3:


Take handfull of Ulavalu (horse grams). Boil them in water and take early in the morning before breakfast.


RECIPE NO 4:


Jowar (jonnalu), Millet (ragulu), Barley, Wheat, Saddalu (bajra).
Mix them all and grind them to flour. Make rotis with this flour.


CURRIES TO BE TAKEN:
Bottle gourd (Sorakaya), Snake gourd (potla kaya), Bitter gourd (kakara kaya), Pumpkin, Turia or Ridge gourd (beerakaya).
Mix all vegetables, add turmeric powder and Saindhava Lavanam(Indian Ocean salt). Prepare curry with all these mixed vegetables and have it along with the rotis mentioned above.

RECIPE:
This Ayurvedic medicine given below can be easily prepared in house using the commonly used kitchen spices which are easily available in the market.

• Cumin seeds(Jeelakarra)
• Rock candy(Pattika Bellam)
• Ghee(Neyyi)

1. Take 100 grams of Cumin seeds, fry it lightly. Now powder it. Keep it aside.
2. Take 100 grams of Rock candy. Powder it. keep it aside.
3. Now mix the Rock candy powder with one glass of water and boil it for 1 t0 2 minutes. After 2 minutes add the Cumin seeds powder which we kept aside and start mixing the solution while boiling. While mixing the solution add 100 grams of Ghee.
4. Boil the whole solution until you get a HALWA like material and remove from the stove wait for some time.Take the medicine in a dry bottle and preserve. It should be kept in dry place and always use a dry spoon

Dosage:

• For Adults (1/2-1) tea spoon before one hour to lunch and dinner.
• For Children 1/4th tea spoon before one hour to lunch and dinner.

REMEMBER:
It is very essential to keep the medicine in dry place. Use a dry spoon whenever you open the bottle.

RECEPE:

• Billa Ganneru Flower (Periwinke) powder : 50 gms
• Gunta galagara flower or leaf powder : 50 grams
• Thella Jilledu Flowder powder : 50 gms
• Tulasi leaves Powder : 50 gms
• Pure Turmeric powder : 50 gms
• Roasted pepper : 50 gms

PROCEDURE:

• -Mix them all. Filter them to obtain fine powder. Use a cotton cloth to filter.
• -Take the powder in a wide opened vessel made of mud.
• -Add Govu Muthram (Cow urine) to it till the podwer drowns.
• -Allow it to be still all the night.
• -Dry it in the sun in the morning.
• -Again add cow urine to it at night.
• -Continue this procedure for seven nights and seven days.
• -After the above procedure grind the mixture in pot to fine paste.
• -Add filtered Cow urine to paste if necessary.
• -Add some honey to the mixture.
• -Make the paste as small tablets.
• -Dry the tablets in air.
• -After drying preserve them in a glass bottle.

USAGE OF THE TABLETS:

• For children one tablet three times a day.
• For adults one to three tablets three times a day.
• Take along with pure milk or orange juice(just like you have common tablets with water).
• Forty days of dosage can cure tough diarrhea, black cancer(pandu), blood deficiency, viral fevers.
• It will improve immunity system in body.

NOTE: For english names of ingredients google them. Thank you.

SYMPTOMS:

• Stomach bulges often.
• Improper urination or difficulty in urinating.
• Bad urine smell.
• During urinating the stones inside move and cause wounds in the path of urinary bladder.
• This may lead to bleeding along with urine.
• Urine splits into two separate flows.

If the above symptoms are found it can be concluded that there is some problem with kidneys.


SELF TEST FOR YOUR KIDNEYS:

• Early morning, urine must be taken in a glass container.
• Observe it carefully. Check whether it is pure or impure.
• If it is pure it will be in light yellow color with out too bad smell and with out oily or dust particles.
• If it has a very bad smell or contains dust or oily particles, and the color is black, red or dark color then it is impure.
• If the urine is impure then there is problem in kidneys.

PURIFYING KIDNEYS:

• Take a cup of pure water.
• Add spoon of tea powder.
• Boil it till it reduces to half the quantity.
• Add half cup of pure drinking water to it.
• Take this mixture early morning before taking food.
• After taking this mixture take care not to drink or eat any thing for an hour.
• In the evening take a cup of radish juice+one spoon of honey.
• Make sure to take this two to three hours before dinner.

Follow the treatment for 15 days.
On 16th day morning test the urine again.
No impurities will be found.
This remedy has been told to thousands of patients and proved to be very effective.

RECEPE:

1. Usiri beradu
2. Maredu Gujju
3. Nalla Nuvvula Podi
4. Menthula Podi
5. Kunkudu podi
6. Shikakai Podi

PROCEDURE:

• Take these in equal proportions.
• Take a glass of warm water and add a spoon of this mixture to it.
• Add lemon juice (1 lemon) to it.
• Preserve it for 4 to 5 hours.
• Stir it with spoon to obtain foam.
• Apply it to scalp.
• Use it for head bath twice a week.
• It will reduce itching, dandruff, dirt and makes roots of hair strong.
• Regular use will make hair healthy and reduces hair fall and even improves hair growth.

REQUIRED INGREDIENTS:

• Amudam Tree Roots (Castor) 1 Kg
• Pure Drinking Water 4 Kgs
• Castor oil(Vanta amudham) 1 Kg
• Pepper 20 gms
• Pippali Powder 20 gms
• Karpura Powder 20 gms

PROCEDURE:

• Take Amudham tree roots(1 kg) and grind and collect it in a vessel.
• Add Pure water to it and place it on stove.
• Boil it on slim fire till 1 kg of kashayam is remaining and filter it to obtain kashayam.
• Place the Kashayam again on stove and add Castor oil to it.
• Boil it on slim fire till only Castor oil remains.
• Again filter it and add fine powder of pepper, pippali and karpura to it.
• Mix it properly and preserve it in a box with closed lid.
• This recepe is called Eranda Thailam.

USAGE:

• This oil can be used by those people who are suffering from joint pains, joint swellings etc.
• Twice a day before taking bath take some oil and make it warm.
• Massage it on the joints which are causing pains.
• Regular exercise along with this massage will make joint pains disappear.

REMEDIES:

• Grind the paipal tree bark and leaves, add honey and apply the lep on the painful area.
• Grind the Moolhati, harad, daruhaldi and chameli leaves and mix with honey. Apply this lep on the painful area.
• In case of mouth ulcer caused due to vata, rub finely grounded rock salt.
• Make Quath with chameli, Giloy, raisins, patha, daruhaldi, harad, baheda and avala leaves, let it cool, add honey and drink it.
• Add honey in Triphala decoction and do rinse the mouth with this solution.
• Put rock salt in hot water and rinse the mouth.
• Boil acacia gum in triple the quantity of water, sieve it and store it in a bottle. Apply this on the ulcers.
• Apply banana juice on the child's mouth early in the morning. This gives relief.
• It is also beneficial to make the sit under the goat and let the milk streak fall directly in the mouth. This should be done early in the morning.
• Cotton soaked in Glycerin is also very beneficial in this case.
• Grind the roasted Suhaga nicely and add honey, apply this on the ulcers.
• Take two parts of moolhati, pathani lodh, usva and black sesame seeds, one part roasted Suhaga, boil it one part water and make sugar syrup with sugar candy. Apply this thrice or four times daily to cure mouth ulcers.
• Mix peppermint oil with glycerin and apply on the ulcers for quick relief.
• Take equal quantities of praval pishti washed in rose water and Swarna makshik, wash it nicely and keep it aside. Give 25 mg to 125 mg depending on the age of the child and give it with pomegranate juice twice daily.
• Make decoction with Triphala, patha, raisins and chameli leaves and give it to the child in reasonable quantity.
• Take equal quantities of satvan bark, poppy seeds, sespedula leaves, nagarmotha, amaltas and red sandal. Make a quath and give it to the patient. This is beneficial in case of mouth ulcers.
• Make the decoction with daruhaldi, chameli flowers, raisins, thymol seeds and triphala, add honey and give it to the patient suffering with mouth ulcers.
• Quath made with sespedula, dry ginger, triphala, indrayan roots, banphasha, kutaki, turmeric and Giloy add honey and give to the patient.
• Sucking neem gum is also beneficial in this case.
• Apply glycerin and let the saliva come out.
• Suck the green leaves of arhar for quick relief in mouth ulcers.
• Applying milk of Gular tree is also beneficial in this case.
• Make the decoction with mogra leaves and rinse the mouth to cure mouth ulcers.
• Make the decoction with green menhdi leaves and rinse the mouth twice or thrice for special relief in mouth ulcers.
• Soak the raisins in water for some time then chew and eat.
• Add salt in raw bitter gourd and keep it under the Sun. extract the juice and add it in water. Rinse the mouth with this water for quick relief in mouth ulcers.

ASANA:
Get up early in the morning before sun rise. Sit down in PADMASANA on the floor. Choose a pleasant place for this. And pronounce the mantra "OM HRUM SWAHA" loudly. Do it every day, this clears your throat.


REMEDY 1:
Mix USIRI CHURNAM with Honey and eat it early in the morning before breakfast.


REMEDY 2:
Avu panchakam is an excellent remedy.
Have a small quantity of fresh natu avu panchakam(should be a local breed cow) early in the morning.

PROCEDURE:

1. Take garlic peel in large quantity because on making ash it will come to small quantity.

2. Roast the garlic peel on a pan till it becomes black ash.

3. Filter the ash to get fine powder with a cotton cloth.

4. Add olive oil to this ash to make it just like hair die.

5. Preserve it for 7 days(do not store in refrigerator).

6. After 7 days apply it to hair in the same way as hair die. Preferably apply it at evening times and have head bath next morning.

7. For still better results don't do head bath the next day instead keep it like that for 2 to 3 days and then have a bath.

FOR FULL BODY PSORIASIS:
1. Take a spoon of SUGANDHA PAALA LEHYAM before breakfast.
2. Do not use soaps for bath, instead use Snanam Churnam(Sunni Pindi, Nalugu Pindi).
3. Vaamu Churnam(vaamu+Thati Bellam)-one spoon before breakfast.


FOR PSORIASIS IN HEAD:
1. Use Kalabandha(Aloe Vera) oil instead of coconut oil for scalp.
2. Do not use shampoos, instead use Kunkudukai(soap nuts) for head bath.

ZEE TELUGU - AYURVEDA JEEVANA VIGNANAM

This is a big problem in most of the women. They will be suffering from unwanted hair on chin, face etc.
The following remedy works well for this problem.


REMEDY:
-Jammi Chettu beredu (Jammi Tree Bark).
-Rub it against a soft stone(Like u rub Pasupu Kommu) to get fine powder.
-Make it paste with some water and apply it over unwanted hair.
-Use it regularly for 40 days and you will get rid of unwanted hair permanently.

The following recipe works well for improving memory power in kids. Also kids like it due its good taste. Try this for sure.
RECIPE:
- Badam Seeds - 1kg
- Soap (theat we eat) - 200 gms
- Kalakanda - 100 gms
Mix them and make powder.
Daily mix a spoon in hot milk and give it to children.
This works really better than the health drinks available in market.

Required:

Pomegranate Peel (Danimma Beredu)
Mustard Oil (Ava Nune)


Procedure:
Take Pomegranate peel in mustard oil and make it stay for one night.
Grind pomegranate peel in oil.
Filter that mixture to get fine oil.
Apply this oil to breasts and massage.

Required Ingredients:

• Bitter Guard Pieces
• Lodduga Chekka
• Neem Leaves
• Danimma (pomegranate) fruit peel
• Mango Tree Bark(outer dark brown part)

Procedure:
-Take the ingredients together and grind them to paste.
-Apply this paste to body like Nalugu and take bath after half an hour.
-By doing it daily skin glows and skin tone improves a lot.

Some girls may not mature even they have reached certain age. For them the following remedy works well.
Required:

• Mango Tree Bark(outer dark brown part)
• Pure Cow Milk

Procedure:
Grind and pound Mango tree bark and filter out 20 gms of juice from it.
Mix it in a small glass of cow milk and make the girl drink it daily.
This will remove any dosha in stomach and will help in maturing.

Required Ingredients:

• Syndhava Lavanam
• Honey
• Pigeon Droppings

Procedure:
Mix them well and apply it to penis(TO SHAFT ONLY NOT FOR GLANS). Telugu: Mani bhagam vadili pette venaka bhaganiki.
Do it regularly and the stiffness increases.

Veerya stambana will help in participating in sex for long time.
Recipe 1:
Apply kusuma oil to penis (TO SHAFT NOT FOR GLANS)
Doing this regularly will help a lot.


Recipe 2:
Athimadhuram 5 grams
Honey 5 grams
Mix both and have it.
Then drink a glass of hot cow milk.
By following this daily you sex life will be great.

RECIPE 1:
Make a paste of Sonti and Lavanga(cloves) with water. Apply this paste daily. It cures pimples effectively.


RECIPE 2:
Make a paste of JAJIKAYA with water. Apply this paste for 30 days. Pimples will be reduced and no marks will be left.


RECIPE 3:
Cut an Onion(neerulli) into two halves. Take one half and rub it to face. After half an hour wash face. Do it regularly and pimples will be cured.


RECIPE 4:
Kasturi Pasupu(Turmeric powder)
Lemon juice
Mix them to get a paste. Apply this to face regularly. Pimples will be cured.


RECIPE 5:
Apply the water that is obtained after washing rice(ganji). This will also cure pimples.

Some people may be suffering from stammering, they cant speak the words quickly. Some may speak very fast and their words would not be understood by others. The following remedy helps such people to overcome their problem.

Required:
Vasa Kommulu- 50 grams
Sonti Kommulu- 50 grams
Pippallu (pippali)- 50 grams
Saraswathi Leaf- 150 grams


Procedure:

• Take Vasa kommulu in fresh water and make it stay for 24 hours in water.
• After 24 hours take them out of water and pound them.
• Make them dried. Then make them into powder.
• Slightly roast Sonti kommulu and Pippali and make them powder.
• Dry Saraswathi leaves in shade and make powder.
• Then mix these powders together and preserve it.

Usage:
Take 2 to 3 grams of this powder.
Mix a spoon of pure honey to it and eat daily once in the morning.

REMEDY 1: COW MILK:
-Have cow milk(preferably non-hybrid cow).
-Consume Guntagalagara(bringaraja) chatney along with food.
-Consume karam podi(made of mirchi powder,coconut, seseme seed oil) along with rice.


REMEDY 2: NEEM OIL:
-Take good quality neem oil(vepa nune).
-One hour before having food, pour a drop of neem oil in nostrils and breath in.


REMEDY 3: BRINGARAJADI CHURNAM:
-Bringaraj leaves, Usiri powder, Athimadhuram
-Mix above three and roast them.
-Then mix it with equal proportions of Black seseme seed powder(Nalla nuvvula podi) and candy sugar powder.
-Filter the composition using a cotton cloth to obtain a fine powder.
- Have it along with a cup of water daily one hour before having food.
-Initially have half teaspoon and increase the dosage to one teaspoon regularly.